David Sinclair· PhD
AKG was associated with lower Age Residual regardless of weight, weekly exercise, or alcohol intake, with slightly larger benefits seen in those who exercise more often
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
AKG was associated with lower Age Residual regardless of weight, weekly exercise, or alcohol intake, with slightly larger benefits seen in those who exercise more often
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And there's been um you know, some some studies that have been published, one of which we helped analyze the data for using rudimentary methylation clocks showing that they reverse that that it reverses aging by a few years.