The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
getting back to the exercise thing it's neuroprotective and so like let's say with a drug right I mean everybody wants a drug if I told you give you this drug you're 60 years old and it's going to have some terrible side effects you're going to get diarrhea nausea all this stuff but it'll reduce your risk of Alzheimer's by 40%
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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are you telling me that in the literature exercise is the only thing that meets level one evidence for the treatment of Alzheimer's disease
I would say risk reduction yeah risk production
if you're really doing the work you're having a greater impact on the reduction of risk of Alzheimer's disease than any other intervention you can take
the evidence is overwhelming that a person who exercises especially at the right amount right like we're talking not just 30 minutes a week type thing but if you're really doing the work you're having a greater impact on the reduction of risk of Alzheimer's disease than any other intervention you can take
routinely exercise is at the absolute top of the list um more potent even in its magnitude than lipid management glucose management and hypertension all of which themselves are enormously uh powerful