Andrew Huberman· PhD
"Aerobic exercise improves clearance of amyloid-beta by the lymphatic system," and this is in a mouse model of Alzheimer's disease, but this is just one example of many, many examples.
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
"Aerobic exercise improves clearance of amyloid-beta by the lymphatic system," and this is in a mouse model of Alzheimer's disease, but this is just one example of many, many examples.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
exercise has also been shown to promote lymphatic clearance of amyloid beta in the brains of mice