Andrew Huberman· PhD
The bottom line is that in all of these independent studies, their rate of improvement was approximately 1% per week.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The bottom line is that in all of these independent studies, their rate of improvement was approximately 1% per week.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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So we did a comparative study on females. We get the same results.