Andrew Huberman· PhD
I suspect it's in the regulation of the autonomic nervous system, that it makes sense why a concern at three, 4am ought to evoke more of a panic sense than a concern sense.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I suspect it's in the regulation of the autonomic nervous system, that it makes sense why a concern at three, 4am ought to evoke more of a panic sense than a concern sense.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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