Andrew Huberman· PhD
so for some of them they are addicted and they feel bad for the reasons you were talking about dopamine overshoot or they feel bad when they're not doing the addictive activity so they are compulsively using it just like a a gambler if you're addicted to slot machines your life sucks you've spent all your family's money you're ashamed of what happened you feel terrible oh but if I just get back into the Zone on the slot machine I feel good for that two or three hours