Andrew Huberman· PhD
perfectionism is a recipe for Burnout and depression and anxiety because you're constantly comparing yourself to an ideal that's unachievable
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
perfectionism is a recipe for Burnout and depression and anxiety because you're constantly comparing yourself to an ideal that's unachievable
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