Interventions that limit social media use improve mental health in individuals with depression and anxiety.

“when we intervene in these cases of depressed and anxious individuals and take social media away for a period of time or even limit use people are feeling less depressed and anxious and that is a very powerful piece of evidence to me”

“but I think the strongest evidence uh against that is the um the evidence that we have on another Bradford heral criteria which is experimentation when we intervene in these cases of depressed and anxious individuals and take social media away for a period of time or even limit use people are feeling less”