The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
even within plants there's not a lot of great sources of arrived a flavin really if people want to get enough riboflavin of the day they have to be eating egg yolks or liver those are really or supplementing and those are really the only sources of bioavailable riboflavin and adequate amounts
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
basically liver and heart are the best sources a little bit in egg yolks a little bit in egg whites but it's pretty rare in the plant kingdom to get bio-available real riboflavin