Paul Saladino· MD
are there nutrients like biotin or riboflavin or ancient or taurine or coq10 that we could really improve our overall nutrient status by sort of eating in a way that is apparently evolutionarily consistent
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
are there nutrients like biotin or riboflavin or ancient or taurine or coq10 that we could really improve our overall nutrient status by sort of eating in a way that is apparently evolutionarily consistent
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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are there nutrients like biotin or riboflavin or ancient or taurine or coq10 that we could really improve our overall nutrient status by sort of eating in a way that is apparently evolutionarily consistent