Andrew Huberman· PhD
so it turns out that baking soda and water is actually a pretty good toothpaste if you're not going to go buy a toothpaste so that's good news
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so it turns out that baking soda and water is actually a pretty good toothpaste if you're not going to go buy a toothpaste so that's good news
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
they told me that baking soda actually is fairly low on the abrasiveness rating scale they have a specific rating scale for this that we don't have to go into but it's actually considered quite safe for the enamel of the teeth especially if you're brushing with a soft toothbrush and you're not like really grinding the stuff against your teeth at maximum intensity or even near maximum intensity
A lot of people wonder whether or not baking soda scrapes the enamel off the teeth. It actually is low on the abrasion scale.