Andrew Huberman· PhD
what I read was that berberine Poor Man's metformin could buffer blood glucose and in some ways make me feel less sick when ingesting all these calories in in many cases um spiking my my blood sugar and Insulin
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
what I read was that berberine Poor Man's metformin could buffer blood glucose and in some ways make me feel less sick when ingesting all these calories in in many cases um spiking my my blood sugar and Insulin
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
berberine Poor Man's metformin could buffer blood glucose and in some ways make me feel less sick when ingesting all these calories in in many cases um spiking my my blood sugar and Insulin