Bryan Johnson· Author
I've been low over the years on that marker of inflammation, but I've never achieved a non-detect.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I've been low over the years on that marker of inflammation, but I've never achieved a non-detect.
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mine has been less than 0.03 on multiple occasions and generally I will say that there is no evidence that a carnivore diet elevates inflammatory markers like a chess CRP