Paul Saladino· MD
Um when they fed mice more fructose, they clearly saw more glycation that was reflected in the hemoglobin A1C.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Um when they fed mice more fructose, they clearly saw more glycation that was reflected in the hemoglobin A1C.
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So you would see your hemoglobin A1C rise. I mean, that's the best metric that I'm aware of for glycation is like what is your hemoglobin A1C, which is in general kind of a poor metric of I think, you know, average blood sugar. but I do think that there's good evidence that A1C will show fructose glycation.