David Sinclair· PhD
By the time you're 60, it typically takes 10 to 15 seconds to come down. Over 70, between half and a whole minute to go down.
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By the time you're 60, it typically takes 10 to 15 seconds to come down. Over 70, between half and a whole minute to go down.
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So what you do is you rest your hand on a table, so it'd be relaxed normally. And then you grab the back of your skin, pinch it up, and it should, if you're young, pop straight down in less than 2 seconds.
By the time you're 60, it typically takes 10 to 15 seconds to come down. Over 70, between half and a whole minute to go down.
Uh, well, so what you do is you rest your hand on a table so it' be relaxed normally and then you grab the back of your skin, pinch it up, and it should, if you're young, pop straight down in less than 2 seconds.
Someone in their 30s and 40s, it'll pop straight down. Once you get into your 50s, it's going to take many seconds. And the the chart that you found, and I don't know what the you know what the scientific basis for this is, but the chart that you found said like when you get into your like 80s and 90s, it can take what, like 20, 30 seconds, something like that.
Okay. And you're 50 and yours went down right away. So that's that's good. >> Well, I've been doing the right stuff for a number of years, but uh that's pretty good for someone my age. Looks like yours >> that in the video. >> Yeah. Well, it also helps if you tense like like it it we don't probably even need to say this, but like it's it's just obvious like I am aging faster than you are aging, but I'm still I'm I'm doing okay on the the skin pop-up test.