Andrew Huberman· PhD
So you probably want to do this at more or less the same time each day if you're going to use it.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So you probably want to do this at more or less the same time each day if you're going to use it.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
In the middle of the night grip strength is very, very low. And mid-morning, grip strength is high, and as the body temperature goes up into the afternoon, grip strength goes higher and higher and higher, and then it drops off. There's this circadian rhythm and grip temperature.