Bryan Johnson· Author
Jet lag increased my biological age by ~13 years. > as measured by grip strength > pre-travel: 141 lbs, grip age 48, ~98th percentile > post-travel: 125 lbs, grip age 61, ~98th percentile
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Jet lag increased my biological age by ~13 years. > as measured by grip strength > pre-travel: 141 lbs, grip age 48, ~98th percentile > post-travel: 125 lbs, grip age 61, ~98th percentile
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I'm measuring over 200 biomarkers to assess the severity of damage.