The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
is your body been able to consistently make red blood cells are the same size is your body making lots of new red blood cells so reticulocytes are larger and it may be doing that because it's working really hard because you're losing blood somewhere and you know or you have some inflammatory process that's eliminating or destroying your red blood cells
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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high variability in your red blood cells is associated with so deficiencies in micronutrients inflammation certain autoimmune conditions
so if there are physicians listening to this you can check out the RDW and if people are listening to this as patients and you know people that are interested in their own health they can go to their CPC and kind of look at the RDW and as Tommy suggested think about micronutrients think about metals think about toxins think of an underlying inflammation if that red blood cell distribution with his elevated above where you want it to be
so I don't want to see the RDW too much higher than five