Fine body intuitions can be developed by pairing objective measurements with subjective emotional responses.

“So it's been actually really cool and I it creates a nice contrast for me of how unbody aware I was before. You know, you just like kind of get up and do your thing and if you have a headache or don't feel great you just kind of like carry pu, you know, push through. But yeah, that's been really great that you really can like you can create intuitively really good sensors of your body. They're just by pairing up measurement and that that emotion to see like see like you get to feel what the measurement shows you and you create these really fine intuitions.”