Andrew Huberman· PhD
The point isn't performance overall, the point is to assess whether or not you're getting better, worse or the same from day to day.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The point isn't performance overall, the point is to assess whether or not you're getting better, worse or the same from day to day.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
The first one his grip strength. Grip strength, the ability to generate force at the level of squeezing the fist or squeezing down on something,
The first one is grip strength. Grip strength, the ability to generate force at the level of squeezing the fist or squeezing down on something, might seem like a trivial way to assess recovery, but it's not because it relates to your ability to use your upper motor neurons, to control your lower motor neurons and to generate isolated force.