Paul Saladino· MD
I'm about 59 165 it's the middle of the day so when I woke up this morning after I pooped and peed with no fluid I was 160 and now I'm 165 so pretty lean right now I'm definitely probably under 10% body fat
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I'm about 59 165 it's the middle of the day so when I woke up this morning after I pooped and peed with no fluid I was 160 and now I'm 165 so pretty lean right now I'm definitely probably under 10% body fat
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.