Bryan Johnson's 'Blueprint' protocol is intended to slow the internal rate of aging.

“Blueprint did not come about from wanting to make money. Was to solve my problem of being powerless to stop my own overeating/self harm. It was awful. Made me extremely irritable. Clouded my mind. Accelerated age+disease. Wild emotional swings. Set a terrible example for my kids.”

“74 powerful health interventions and lower cost than fast food.”

“74 powerful health interventions packed into 400 calories. We’re not skimming you. These are clinically relevant doses.”

“.slowed my pace of aging by 24%”

“.100+ markers < chronological age”

“.5.1 yrs epigenetic age reversal (world record)”

“What makes Blueprint hard is that we are simultaneously trying to solve for slowing speed of aging, inflammation, senescence, cardiovascular fitness, muscle, fat, total bone mineral density, liver fat/iron/stiffness, hair, facial fat, skin, eyes, ears, thymus, immune system, heart, lungs, posture, sleep, WASO, brain, reproductive organ, hormones, nerve sensitivity, blood pressure, calcification, klotho, IGF-1, atherosclerosis, iron deposition, cancer prevention, ticking time bombs (IJVS for me) and more.”

“. 31 yr equivalent reduction in 12 months on Blueprint https://t.co/Q4L7NHlgbF”

“what they don't realize is I trashed my body for a few decades and what they can't see is how much how I've slowed my speed of Aging the success would not be right now that I look like an 18-year-old the success is what I've done internally of what how fast I'm aging which that needs time to then show”

“I mean the objective was can I be biologically similar to my 18-year-old in every way shape or form”