Andrew Huberman· PhD
It should never be done near water. People who have done it near water unfortunately have drowned.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
It should never be done near water. People who have done it near water unfortunately have drowned.
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if you're going to do Wim Hoff breathing be very very careful to not do cyclic hyperventilation or whm Hoff breathing and then do breath holds and don't do it and anywhere don't do that anywhere near water there have been cases of people drowning dying from combining cyclic hyperventilation and breathholds with water because it changes the threshold for shallow water blockout