Paul Saladino· MD
Tallow and butter are 2 to 3% linolic acid it's a very small amount of that 18 carbon omega-6 polyunsaturated fatty acid that I think is a real problem for humans
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Tallow and butter are 2 to 3% linolic acid it's a very small amount of that 18 carbon omega-6 polyunsaturated fatty acid that I think is a real problem for humans
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Tallow and butter are two to three percent linoleic acid it's a very small amount of that 18 carbon omega-6 polyunsaturated fatty acid