Paul Saladino· MD
i' probably say I get 35 40% of my calories from fat now usually it's fat that just occurs in the steaks that I eat but if something is a little bit lean I will add butter to it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i' probably say I get 35 40% of my calories from fat now usually it's fat that just occurs in the steaks that I eat but if something is a little bit lean I will add butter to it
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.