Andrew Huberman· PhD
if you are well rested or if it's early in the day and you've had some sleep the previous night adenosine levels are very likely to be low especially if you slept very well the night before under those conditions when you ingest caffeine you are not going to experience the vasoconstriction effects of caffeine that would ordinarily be there by inhibiting adenosine why because adenosine is not present at all and under those conditions drinking coffee ought to lead to some vasodilation not a lot but nonetheless vasodilation