Andrew Huberman· PhD
There's a little bit of evidence that caffeine intake can actually inhibit the function of the creating system, but it's just one study.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
There's a little bit of evidence that caffeine intake can actually inhibit the function of the creating system, but it's just one study.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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A few studies show they may "interfere" with one another.