Andrew Huberman· PhD
And two days in, I mean, I'm groggy. I've got the headaches. Usually, I'll get body aches that come up because caffeine is actually a mild analgesic.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And two days in, I mean, I'm groggy. I've got the headaches. Usually, I'll get body aches that come up because caffeine is actually a mild analgesic.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you are somebody who ingests caffeine every day and you do not ingest caffeine you will indeed get a headache and drinking caffeine will relieve that particular headache