Andrew Huberman· PhD
the initial benefit that you get from the hot cup of coffee in the morning or hot tea is from the temperature rise and then you get this beautiful second kick from the caffeine itself
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the initial benefit that you get from the hot cup of coffee in the morning or hot tea is from the temperature rise and then you get this beautiful second kick from the caffeine itself
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.