The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Yerba mate something I've talked about before on this podcast has some interesting properties. First of all, it contains caffeine. It's also high in antioxidants. It also contains something called GLP-1 which is favorable for management of blood sugar levels.
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So things like yerba mate, and I'm sure there are other compounds out there as well, but certainly yerba mate can stimulate the release of GLP-1. So for those of you that are looking for some mild appetite suppression and want to accomplish that while also ingesting caffeine, yerba mate might be a good option for that.