We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
So the conditioning, the cardio, that stuff done prior to any training, strength training, workout, is likely going to impair your ability to perform at your best. So unless it's just done for a quick little warmup in the beginning, but then it's not sustained long enough really to be a benefit for cardiovascular conditioning.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.