Andrew Huberman· PhD
I really like to be outside so if it's winter time and uh I for some reason couldn't go for a cross country ski that day or whatnot I will ride a stationary bike in in the clinic I'd prefer not to but I will uh if it's summertime I'm riding outside and uh uh I could uh kayak swim canoe um just go to the Hills and walk with Tico my dog hard and that might be my cardiovascular uh that day