Andrew Huberman· PhD
Runners especially marathon runners people who do a lot of cardio and don't do much resistance training they tend to have much High cortisol levels and you can buffer that with vitamin C
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Runners especially marathon runners people who do a lot of cardio and don't do much resistance training they tend to have much High cortisol levels and you can buffer that with vitamin C
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