Bryan Johnson· Author
So first the combination of beef and cheese and heat leads to the creation of nitrosamines and HCA. These are compounds that are potentially carcinogenic and have been shown to cause damage in DNA.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So first the combination of beef and cheese and heat leads to the creation of nitrosamines and HCA. These are compounds that are potentially carcinogenic and have been shown to cause damage in DNA.
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