Paul Saladino· MD
these meaty mean amplitude glucose excursions these postprandial glucose spikes that can happen for people these are known to damage the endothelium right or damaged the glycocalyx absolutely damage the glycocalyx
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
these meaty mean amplitude glucose excursions these postprandial glucose spikes that can happen for people these are known to damage the endothelium right or damaged the glycocalyx absolutely damage the glycocalyx
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the other layers the glycocalyx proven to be damaged by blood sugar spikes and insulin resistance and many other things like smoking he likes just so people know a posi they're just people know as you mentioned people they may not be familiar with the glycocalyx I'm rhyming with my fingers like a little forest people have watching the video I'm miming so this is super important people may not even know you mention this but it's gonna highlight it there is a forest of glycoproteins that is that is connected to our endothelium on the inside of a blood vessel there's also a forest of like proteins on the inside of our guts called the glycocalyx so there's a glycocalyx in your gut and the gut also has an endothelium these structures are very analogous except in your gut it's fecal matter in your blood in your blood vessels it's blood but they have an endothelium upon which a glycocalyx is protruding