Long-term consumption of animal protein is harmful, raises IGF-1, and increases the risk of breast cancer, colon cancer, and cardiovascular death.

“you spoke for a long time on the worthlessness of the thousands of long-term studies representing many thousands of top nutritional researchers in the world including the world health organization the international association of cancer researchers you're saying that all the top scientists in the world who use controlled data control for variables and you're just saying well every epidemiologic study that all show long-term consumption of animal protein is harmful raises igf-1 increases breast and colon cancer increases cardiovascular death”