Paul Saladino· MD
the messiah tribe of kenyan tanzania george mann studied this group back in 1972 extensively and their diet is milk meat and blood and and you know this is what convinced me way back in 2007 i read an article that came out in men's health paul by nina tysholes and um and i think she kind of followed in the footsteps of gary taubes that brought this to light and the fact was this that these these warriors they're consuming a diet of milk meat and blood 3 000 calories a day 66 of it from animal fat that's around 33 to 45 33 to 45 saturated animal fat and they had no heart disease there was one out of 350 ekgs and 50 autopsies there was one possible silent mi in the ekg group um but here's omega-6 and i want to point this out is 1.7