The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
looking at cultures like the catavins the tava ruins the tucasinta the kaiwi meno the uh the simone uh the nigerian yaruba that there's so many of these populations the hadza these people don't have the same incidence of cardiovascular disease that we do and they yet they eat tons of saturated fat many of them eat carbohydrates but what do they do differently than humans in the westernized countries they don't eat seed oils
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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you know indigenous cultures the hadza the ikung the koisan uh the samburu essentially undiagnosed cardiovascular disease when they're examined no no noticeable chronic disease at all really in these populations they're eating one percent linoleic acid two percent linoleic acid in their diet from Mostly animal fat there's a small amount of this fatty acid minimum fat but not much