Sustained high-intensity exercise without sufficient prior volume training to build stroke volume can lead to cardiac pathology. — Whalespan
Sustained high-intensity exercise without sufficient prior volume training to build stroke volume can lead to cardiac pathology.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“if um you start lining your heart rate before you have that volume that you put in and built up the stroke volume you're just heading for pathology so there are arism there's all sorts of different things that that the aibs all sorts of things that can start happen that are bad”
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