Andrew Huberman· PhD
if I see somebody over 70 beats per minute um unless something's going on you're not physically fit regardless of whether or not that is quote unquote within the normative values
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if I see somebody over 70 beats per minute um unless something's going on you're not physically fit regardless of whether or not that is quote unquote within the normative values
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Any time I see somebody above that, I'm going to start asking questions. Certainly above-- you'll see in the literature people will say 60 to 80 is normal, and I don't agree with that at all.