Sweating and electrolyte loss in hot climates can lead to heart palpitations and thyroid issues.

“you know we go through natural like rain seasons here and you you have a lack of maybe fruit for a while or um you'd have to fast because you don't find any food and because a lot of modern fruit is way bigger than it normally would be. Sure. that the signal would is actually much lower to still get that insulin response that you need from all the sweating and all the um electrolyte loss here that leads to the stuff like heart palpitations and um you know thyroid issues and stuff like that.”