David Sinclair· PhD
Men in their 50s with rates of <55 bpm have HALF the risk of dying the next 11 years compared to peers over 75 bpm.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Men in their 50s with rates of <55 bpm have HALF the risk of dying the next 11 years compared to peers over 75 bpm.
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Men in their 50s with a resting heart rate >75 beats/min are twice as likely to die of heart disease within 11 years than peers with <55 bpm.