Peter Attia· MD
The heart is a great utilizer of lactate.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
The heart is a great utilizer of lactate.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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Learn the truth about lactate and its brain benefits from Dr. George Brooks.
By the heart, by the liver, by the brain, by all these different tissues that are using it as a source of energy?