Bryan Johnson· Author
Rinsing with antiseptic mouthwash after exercise can blun the benefits of a workout.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Rinsing with antiseptic mouthwash after exercise can blun the benefits of a workout.
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Antiseptic mouthwash may erase the very bacteria that help regulate your blood pressure.