Paul Saladino· MD
it's it's very clear that this is not that LDL is not the end of the story here and there's a lot of nuance
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
it's it's very clear that this is not that LDL is not the end of the story here and there's a lot of nuance
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nor should you be if you are metabolically healthy
i think the ldl where you can't build plaque is like 70 supposedly or something ridiculously low and i've heard you say i think it was on rogan you said you've been up to like 500 at one point of ldl not now but in the past
celebrate your high ldl cholesterol if you are metabolically healthy celebrate celebrate your blood sugar and your nutrients
my cholesterol is high I've checked it on my blood work but I am metabolically healthy I know this and so I do not fear red meat
if you are somebody who is at a high level of risk and it those values aren't looking too good and there's you have a clear atherogenic dadema profile you're not a lean mass hyperr your profile is not looking like that and you check some of these other values and things are not looking okay then start to be like okay what do I have to do to put out the fires