Paul Saladino· MD
Seed oils clearly accumulate in your LDL particles and lead to higher levels of increased LDL oxidation and Lp(a), which are significant risk factors for heart disease.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Seed oils clearly accumulate in your LDL particles and lead to higher levels of increased LDL oxidation and Lp(a), which are significant risk factors for heart disease.
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...clearly lead to increased oxidized LDL (PMID: 8432867, 22959954)...
I’ve previously tweeted about how seed oils increase oxidized LDL, increasing your risk of heart disease… (PMID: 8432867, 28503188)