Andrew Huberman· PhD
tension type headaches tend to start off as more or less a Halo or a headband around the forehead in the area above the eyes often also include the jaw the neck muscles and can extend even into the upper back
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
tension type headaches tend to start off as more or less a Halo or a headband around the forehead in the area above the eyes often also include the jaw the neck muscles and can extend even into the upper back
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they are not always in this Halo pattern sometimes they can be localized to one area such as the you know the back of the head or the front of the head or one side of the head more than others and that's often the case because of tension within muscles of the neck that tend to bias the ache towards one side of the head