Bryan Johnson· Author
Vascular remodeling and maintenance, along with new blood vessel formation, are also essential for improving systemic blood flow and muscle perfusion, which enhances performance and exercise.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Vascular remodeling and maintenance, along with new blood vessel formation, are also essential for improving systemic blood flow and muscle perfusion, which enhances performance and exercise.
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