Andrew Huberman· PhD
That said, almost everybody, at least in the U.S., is not getting sufficient cardiovascular exercise or movement throughout the day. And standing at one's desk can improve some of those
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
That said, almost everybody, at least in the U.S., is not getting sufficient cardiovascular exercise or movement throughout the day. And standing at one's desk can improve some of those
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And standing at one's desk can improve some of those health metrics and again can improve productivity probably because of those postural effects that I talked about earlier.