The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
i can't help but think is it oxalates and things like turmeric is it oxalates and things like spinach is it plant compounds and these root stems leaves and seeds that are not so great for us it's anecdotal but it's compelling to me
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
when they go animal based or full carnivore their aches and pains go away
this is why the carnivore diet has helped to reveal the ox leave problems because yes get off the plants which are the main the only real source of oxalates in your body and then suddenly you've switched from a lifestyle of potatoes peanuts spinach and junk High oxalate stuff to a diet with none of it and the bodies is like finally getting a chance to clean out this whole attic of of yucky crystals
ever since he went animal based like all these uh aches and pains any injuries that he's had in the past completely wiped away